Skincare is one of the most difficult riddles to solve. There are millions of skincare products out there and it’s impossible to be able to try them all to find the ones that work for us. Some worked wonders and some brought problems.
But have we ever thought about the threats that can’t be eliminated by even the most expensive skincare products out there?
On the uncontrollable factors
It has been found that the cause of skin problems lies in the connection between our genes and the environment. Meaning, we don’t have total control over skin problems. There’s a lot we can do with the right products, but we can’t entirely throw the effects of genetics and our surroundings to our skin.
You are fully aware that there are people who experience certain skin problems and those who haven’t seen a single bad skin day. If you’ve ever wondered how they do it, just remember that their environment and their genes were in play.
Despite these factors that we can do so little about, there’s still a big chance for us to manage our skin condition. We can rely on the right products and being in the right environment for better skin.
To know what you should be careful of to get good skin, here are some environmental factors that play a part in our skin’s condition:
1. Stress
You might be tired of seeing stress in the list of things that do negative things to your overall well-being, but that just further cements the fact that stress should not be taken lightly. Its effects carry over to the deeper aspects of our health and it can show through our skin.
To make sure that you’re not going to get skin problems with stress, develop ways on how you can best eliminate it coupled with products that are suitable for your skin.
2. Food
This sounds terrible, but your favorite soda is actually affecting the quality of your skin. Your morning coffee is doing bad things to your skin, too. Caffeine produces hormones that make you feel alert and awake, leading to your stress responders to work harder.
And you know what heightened stress hormones bring to the surface? Oil. We all know that excess oil makes our skin prone to acne.
If you can, start cutting down on your caffeine intake and rely on better alternatives. You might want to avoid raw, fried, and spicy food, too.
3. Climate
If you have a skin condition called eczema, you know that it flares up during cold and dry seasons. That’s something you can’t control, but there are solutions that can be provided by your dermatologist.
You’ll also notice that changes in the climate can affect your skin. Whatever the climate is, it can only be between good and bad for your skin.
4. Surroundings
If you spend most of your time outside, you better protect yourself with the right cleansing products that will eliminate whatever dirt your skin gets from exposure. While at home, you can treat your skin by keeping your surroundings clean and the air in good quality with a modern home air purifier.
5. The sun’s rays
Dermatologists and skin experts alike are probably tired of reminding people to regularly put on sun protection. Sun exposure is damaging in many, many ways, and we don’t even see the effects until they’re right in front of us.
Sure, some sun exposure is good for us, but for the most part of the sun being out, exposure can bring about effects that can be as easy to address as sunburns to serious ones such as skin cancer.
